The stated goal of Movember is to “change the face of men’s health” and raise awareness about health issues including prostate cancer, testicular cancer and men’s suicide. Basically you grow out your mustache in November so that people ask why and you let them know what’s up. Given the world today, we decided that a quick guide on men’s mental health is required and necessary. Know beforehand, it’s positive and good to seek help if you feel the need to.